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Martial Arts and Fitness

Dragonz (ages 3-6)

Our Dragonz Program is an excellent choice for giving your child a strong start on life. Whether it be the early demands and concerns of pre-school, or the natural fears of loosening the reigns of control on your child’s daily activities. These early years are so vital in developing the habits that lead to […]

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Youth Program (ages 7-9)

The Most Comprehensive, Age-specific Martial Arts Training Programs Designed Specifically for Children Ages 7 to 9! Children between the ages of 7-9 that participate in positive activities, primarily related towards self development and self-improvement, tend to enter their teenage years with a more confident and enthusiastic outlook. Building skills physically, intellectually, emotionally, and socially are important […]

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Young Cadet “Pre-Teens” (ages 10-14)

Taekwondo Kidz Pre-Teens Program Ages 10-12 This dynamic program focuses on teaching children martial arts in a way that emphasizes a healthy body and mind. Children learn traditional martial arts, along with additional dynamic components including sparring, board breaking, dynamic kicking, physical development, and mental development- all areas that are fun to learn and […]

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Cadet “Teen and Adults” (ages 15-Up)

This program includes training not only in the art of Taekwondo but also in self-defence and fitness. Adults classes assist with improving muscular strength and tone, flexibility, cardiovascular work outs and not to mention relieving stress. Cadet Martial Arts& Fitness prides itself in having the best quality instructors and students, but most importantly still […]

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Cadet Fitness Kickboxing Powered by KRUSHBOX

THE HOTTEST WORKOUT IN BMORE! Energizing, Explosive, Powerful, Uplifting… That’s how students from all walks of life, from Hollywood stars to housewives, policemen, athletes, professional and thousands of other people, just like you, describe Fitness Kickboxing for Fun and Fitness. In this class Master Cadet blends your own hidden personal powers with the tried […]

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After School Care


Age Specific Youth Program


Teen & Adult


Fitness Kickboxing